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Mom-of-two Reese is often spotted out jogging and
running. She also spends loads of time taking care of her kids and
going out for walks or hikes. How It Works - While out walking you work your entire
cardiovascular system ,which burns fat, while working your legs and glutes.
Pros - Its great if you don't like going to the gym
because you can go out on walks yourself. Shouldn't cost much, and it's easy -
just put on your shoes and go.
Cons - There aren't really any, but if you live
somewhere where the weathers not always great you could end up having to stay
indoors.
What You eat - Almost anything you want, a long
enough walks or run will burn off most of the
calories.
Other Celeb Fans - Cameron Diaz and
AnnaLynne McCord also love outdoor exercise.
Another tip Reese follows is eat more small meals, instead
of fewer big ones. It's said she tries to eat six small meals a day, consisting
mainly of lean fish and vegetables.
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