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Hayden Panettiere Diet & Body Tips  

Talking to Shape magazine in it's May 2011 issue, Hayden revealed a fe of her diet and body secrets -

"I'm into Bikram Yoga," she said, adding it's: "amazing but tough.  You're working out, sweating, and stretching out all the toxins".

In less unconventional exercise Hayden said: "My boyfriend is a heavyweight boxing champion.  We have full-on wrestling matches.  He's like a human punching bag." (Have you seen Wladimir Klitchko?  Wrestling with him would be some workout!) 

Other Hayden Tips and Info 

Hayden has always been a sports girl she once said, "I've always played a lot of sports--volleyball, softball, baseball. I was a gymnast for nine years." On top of all that Hayden was also a cheerleader in life as well as in the Bring It On sequel and Heroes.

If you ever take a look at paparazzi pics of Hayden, she is often seen on walking her dogs, another great form of exercise and a fun one at that.

She loves diving and goes free-diving with dolphins. Talking about diving she told Self magazine's March 2010 issue - after a day of diving - "It's the best shape I've been in. You're using everything, and it's easy on your joints, great for your body and works all of your muscles - muscles you didn't even know you had."

As well as all the other active stuff, Hayden also does Pilates and her own stunts on Heroes. She also told an interview in May 2009 that she has a treadmill in her living room.

For diet, Hayden has admitted in interviews her diet vice is carbs but she does try to eat healthily and drinks a lot of water.  She also told Shape that she stopped eating meat a few years ago.

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