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Although she didn't dance in her movies as
much as other stars, Natalie had been a good ballet dancer and it's said she
could do a proper plie
at a very young age thanks to her mother, a French ballerina. Ballet tones
muscle and helps posture, plus it helps raise the metabolism so thanks to all
her years of experience Natalie probably had a very high metabolism, keeping her
in shape for all of her life.
The ballet classes you see in movies are
often filled with children, as it's recommended you start at a young age, when
your more flexible but there is probably a class near you for adults. Phone your
local gym or health centre for details.
Other Celeb Fans - Cyd Charisse,
she joined the ballet Russe at 13 and eventually ended up dancing with Gene
Kelly in Singin' in the Rain and Brigadoon.
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