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Kate Moss Diet & Body  

Kate has always been under scrutiny over her weight, ever since she first came onto the scene more than ten years ago. Looking at her now, though, she does appear much healthier and skinny does seem to be her natural shape.

To keep trim it's said Kate does watch what she eats and always likes to make sure she gets her 5 fruit and veg a day.

She says her favourite food is sushi, also a big hit with Victoria Beckham - another celeb, constantly under scrutiny for her weight.

Sushi is a great food, with the fish supplying much needed nutrients and Omega oils, not only that it also has the bonus of being very low in fat. Rice is always a good diet food as it will make you feel fuller and the seaweed and vegetables included will supply vitamins and minerals. Also with so many different varieties, fillings and sauces everyone should be able to find a sushi type to suit them and if you get bored with it just try another.

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